Fear of the dark lots of kids are afraid of the dark whether its the boogeyman in the closet or a monster under the bed thats haunting them heres how parents can help their kids . 4 overcome fear of the dark by controlling your body imagination may stimulate fear but your body needs to collude with the fancies of your mind for fear to actually develop when you become fearful in the night you may stop breathing and moving for a few seconds. While being afraid of the dark may be a part of normal development in young children that is not the case for older children and adults nyctophobia is an age inappropriate fear of darkness that can prompt someone to limit their activities avoid certain circumstances and experience anxiety in anticipation of there being no light. Overcoming the fear of the dark being afraid of the dark is one of the most common fears especially among children however many teenagers and adults also suffer from this fear furthermore by looking at this fear we can see the roots to many other fears as a young child i greatly suffered from the fear of the dark sometimes called . Fear of the dark is something that haunts many people in childhood but for some this fear continues into later life despite the adult knowledge that there is nothing there the fear is stronger and overrides logic
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